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| Energy Awareness
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Essence Qigong
"The Essence form of Qigong is designed to improve physical health and open
you to greater energy, as well as to improve your intelligence. When
practiced regularly, one's ability to perceive energy is also improved.
In particular, the Essence Qigong helps people connect to the universe.
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This is a very adaptable form in that if you need to do it sitting instead
of standing, or if for some reason you cannot achieve some of the body
positions you can do those portions (or even the whole thing) with your
mind instead. The actual physical movements do increase the speed with
which changes occur but it will still give wonderfully satisfactory
results just using visualization to practice the movements.
The more you practice, the faster changes will occur. However, doing
the practice at least four days a week will give you good results and
practicing seven days a week will give you even faster deeper results.
I have found it to be a real asset to my life and personal growth."
--- Alain Herriott, Advanced QT Instructor
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How to See and Perceive Energy
"This is the workshop people have been waiting a long time for
Alain to teach. Having worked to develop his ability to see energy
for nearly 40 years, Alain shares his many insights which will assist you
in opening up your own perceptive abilities. Each time I watch this I find
that there is more and more for me to learn. Alain is a brilliant instructor
and this 154-minute video gently guides you through a short and invaluable
course that can assist you for a lifetime. The more you practice, the
better you will become at seeing and perceiving energy. Regardless of
your present level of development, Alain shows you how to open to
greater knowing. For those who wish to develop their ability to see and
perceive energy, this video is invaluable."
--- Richard Gordon, Founder of Quantum-Touch
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"I first became interested in perceiving energy in late high school. The
world view told to me by my teachers and parents seemed to have a ring of
falseness to it so I started questioning how I perceived everything. I
noticed that I tended to feel things a lot. Whenever I thought about
something I always referred to it with "I feel this way about it". I
noticed that my sensitivity on this level was very deep compared to
other people that I knew. This led me to more questions and explorations.
Yoga took me to new levels of perception and I found that I could see
energy around people after about a year and a half of meditation. I had
oriented the focus of my meditations to perceiving energy. I had friends
that could "see" auras and it sounded cool, so I thought what the heck. That
was a lot of meditation in order to achieve my goal! There are a lot simpler
ways to do it and in this video I'll do my best to move you along this path
rapidly. Many people find that they can achieve a fairly clear perception
of energy, at least on some level, within a few days. After that it is a
question of practice and desire.
You know, initially, I was curious what energy was all about. I thought
wouldn't it be cool if I could see a persons emotions or hear their
thoughts or even know the future. Well, all these abilities and more are
out there. Some came quickly to me and some still elude me. I don't worry
about it at all. I continue my journey through this life letting myself
learn as I can and as the opportunity presents itself. I encourage you to
do the same. Always be kind and gentle to yourself and let everything unfold."
--- Alain Herriott, Advanced QT Instructor
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